If you're like most people, you probably don't think too much about your pillow covers. But the truth is, they can actually be a breeding ground for bacteria and dust mites. So, how often should you change them? No worries! We are here to help you with all necessary details.
Ideally, you should be changing your pillow covers every two weeks. If you don't do this, you're at risk of exposing yourself to all sorts of harmful bacteria and dust mites. These tiny creatures thrive in warm, humid environments - like your pillow! - And can cause all sorts of problems for people with allergies or asthma. So, to keep yourself healthy and free from annoying allergies, make sure to change your pillow covers.
Reasons Why You Should Change Your Pillow Covers?
There are many reasons why you should be changing your pillow covers more often, like hygiene, allergic issues, asthma, and acne and so on. Some of the reasons are below;
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Changing pillow covers is good for hygiene:
A good and foremost reason to change your pillow covers regularly is for hygiene purposes. If you don't wash your pillow covers often, they can become stained and full of body oils. This can be a home for bacteria and dust mites to flourish, so it's important to keep them clean. The best way to do this is to wash them in hot water every two weeks. If you don’t change your pillow covers regularly, you expose yourself to different types of harmful bacteria. So, to keep yourself healthy and free from annoying allergies, make sure to change your pillow covers.
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Protects you from acne:
If you don't change your pillow covers often, they can become stained and full of body oils. If you sleep while your make up on, your pillow covers gets dirty and can become a big cause of acne and pimples. This can be a breeding ground for bacteria and dust mites, which can then lead to acne breakouts. So, to keep your skin clear and free from blemishes, make sure to change your pillow covers regularly.
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Keep you safe from allergies:
If you suffer from allergies, then you know how important it is to keep your environment clean. Dust mites and other allergens can trigger a reaction, so it's important to remove them from your home. One way to do this is by changing your pillow covers regularly. People with dust allergies can get triggered by dusty pillow covers and have sneezing issues.
Pillow covers can become home to all sorts of bacteria and dust mites. If you don't change them often, you're at risk of exposing yourself to these allergens. So, to keep your home free from allergens, make sure to change your pillow covers every two weeks. This will help to reduce your symptoms and keep you healthy.
5 Easy Ways to Change Your Pillow Covers:
Ideally, you should be changing your pillow covers every two weeks. But if you don't have time for that, here are 5 easy ways to change your pillow covers:
- Use cotton pillow covers. Cotton is a breathable material that helps to keep dust mites and bacteria at bay.
- Wash your pillow covers in hot water. This will kill any dust mites or bacteria that may be lurking in your covers.
- Use a pillow cover protector. This is a thin, washable layer that you can put over your pillow cover to protect it from dust mites and bacteria. Prefer using cotton pillow protectors. Zipped pillow protectors provide the ease of changing them regularly.
- Replace your pillow covers every few months. This will ensure that any dust mites or bacteria have no chance to build up in your covers.
- Keep your pillow cover clean. This means washing it regularly and avoiding letting it get too dirty or stained.
By following these simple tips, you can keep your pillow covers clean and free from harmful bacteria and dust mites. So, make sure to change them regularly to enjoy a good night's sleep.
When to change your pillow covers?
- When they become stained or full of body oils.
- When you start to notice dust mites or other allergens in your home.
- Every few months, to ensure that any bacteria or dust mites are removed.
- Whenever you feel it necessary to clean them.
Use Pillow Protectors:
If you suffer from allergies, then you know how important it is to keep your environment clean. Dust mites and other allergens can trigger a reaction, so it's important to remove them from your home. One way to do this is by using pillow protectors.
Pillow protectors are a thin, washable layer that you can put over your pillow cover to protect it from dust mites and bacteria. They are an easy way to keep your pillow covers clean and free from allergens. And, they are a great way to extend the life of your pillow covers. So, if you suffer from allergies, make sure to use pillow protectors. We recommend using 100% cotton pillow protectors from Fabriza. They are breathable, comfortable and come with zip closure.
Conclusions:
To keep your home free from allergens, to protect your face from all sort of acne problems make sure to change your pillow covers every two weeks. This will help to reduce your symptoms and keep you healthy. By following this simple tip, you can enjoy a good night's sleep without worry. Fabriza UK is providing the best options for your perfect bedding.